Merging 2 separate installs

Hi
I have 2 self hosted v4.5.29 and would like to merge them. is this possible with export / import function?
I know i can export as JSON but how would i merge the DB?

If not what would be the best option to get all the data across?

Thank you in advance.

Hi,

You may be able to transfer the data by exporting/importing as CSV